WELCOME TO RESET RECOVERY Recover Better.
Move With Confidence.
Sports recovery, physiotherapy, rehabilitation and massage with a clear, professional approach built around movement, recovery and the right next step for you. TREATMENTS
SPORTS RECOVERY Make Recovery
Part of How You Train
RESET Recovery’s structured Sports Recovery Protocol combines sports recovery massage, cupping, infrared therapy, mobilisation and Normatec® compression in one complete session. SPORTS RECOVERY
PHYSIOTHERAPY & REHABILITATION Start With the
Right Assessment
Physiotherapy begins with a free consultation and functional assessment, followed by an individualized plan focused on your condition, movement and recovery goals. CONSULTATION
ABOUT RESET RECOVERY

Built Around Movement, Recovery and Sport

RESET Recovery brings together sports recovery, physiotherapy, rehabilitation and massage with a practical, individualized approach. Whether you are recovering from physical activity, managing a musculoskeletal problem or simply looking after your body, the goal is to help you choose the right path and move forward with clarity.

Deep tissue massage
Relaxation massage
Mobility & manual techniques
Return-to-sport support
Sports recovery
Functional assessment
Physiotherapy & rehabilitation
Therapeutic exercise
tarek-strech
OUR TREATMENTS

Explore Our Core Treatment Paths

PERFORMANCE & RECOVERY

Sports Recovery

A five-part recovery protocol combining sports recovery massage, cupping, infrared therapy, mobilisation and Normatec® compression.

HANDS-ON RECOVERY

Massage & Manual Therapy

Choose from Deep Tissue / Therapeutic and Relaxation Massage, with full-body and partial-body session options.

ASSESSMENT-LED CARE

Physiotherapy & Rehabilitation

Individualized physiotherapy for sports, orthopaedic and musculoskeletal problems, beginning with consultation and functional assessment.

HOW IT WORKS

A Clearer Path
From First Step
to Treatment

Find Your Starting Point
Explore Sports Recovery, Massage or Physiotherapy, or begin with a free consultation if you are unsure which path is right for you.
Discuss Your Needs
Where assessment is required, the specialist reviews your condition, movement and goals before recommending the appropriate approach.
Book or Consult First
Massage can be booked directly, while Sports Recovery and Physiotherapy begin with the appropriate consultation or assessment process.
Start Your Recovery
Continue with your selected treatment, recovery protocol or individualized rehabilitation plan.
tarek
MEET YOUR THERAPIST

Clinical Experience Shaped by High-Performance Sport

Tarek is a physiotherapist with a BSc in Kinesitherapy from the National Sports Academy “Vasil Levski”, with a professional focus on orthopaedics, traumatology, sports rehabilitation and recovery. His approach is also shaped by more than 12 years competing internationally in fencing for Tunisia.

1 +
Years of Competitive Fencing
# 1
Career-High World Ranking
NOT SURE WHERE TO START?

Start With a Free Consultation

Not sure which service is right for you? Book a free 15–20 minute consultation to discuss your situation, ask questions and understand the most appropriate next step. Consultations are available in person or by phone.

GOT A QUESTION

Frequently
Asked Questions

Find quick answers about treatments, consultations and choosing the right starting point at RESET Recovery.

faq
01. Which treatments can I book directly?
Massage appointments can be booked directly. Sports Recovery requires a prior consultation, while Physiotherapy begins with a free consultation and functional assessment.
02. What if I’m not sure which treatment I need?
Start with a free 15–20 minute consultation. You can discuss your situation and receive guidance on which RESET Recovery pathway may be the most appropriate next step.
03. How does physiotherapy treatment begin?
Physiotherapy starts with a free consultation and functional assessment. Your condition, movement and goals are assessed before an individualized treatment plan is created.
04. What is Sports Recovery?
Sports Recovery is RESET Recovery’s structured protocol combining sports recovery massage, cupping, infrared therapy, mobilisation and Normatec® compression in one recovery session.
SPORTS RECOVERY
DEEP TISSUE MASSAGE
PHYSIOTHERAPY
REHABILITATION
MOBILITY
RECOVERY
MANUAL THERAPY
MOVEMENT
READY TO GET STARTED?

Take the Next Step Towards Your Recovery

Explore the treatment that best matches what you need, book an available appointment, or start with a free consultation if you would like some guidance before deciding where to begin.