WELCOME TO
RESET RECOVERY

Recover Better.
Move With Confidence.

Sports recovery, physiotherapy, rehabilitation and massage with a clear, professional approach built around movement, recovery and the right next step for you.

ABOUT RESET RECOVERY

Built Around Movement, Recovery
and Sport

RESET Recovery offers an integrated approach to recovery and physical function, combining sports recovery, physiotherapy, rehabilitation, chiropractic techniques, and specialized therapeutic methods. Our approach is designed for active individuals and athletes, with a focus on recovery after injuries and physical strain, optimizing movement, and supporting a safe return to sport and an active lifestyle.

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OUR TREATMENTS

Explore Our Core Treatment Paths

Sports Recovery

A specially developed recovery protocol for active individuals and athletes, combining selected recovery techniques and methods into one structured treatment.

Massage & Manual Therapy

Massage and manual therapy tailored to your needs from targeted deep-tissue work for muscle tension to gentler sessions focused on relaxation and comfort.

Physiotherapy
& Rehabilitation

Individual physiotherapy for sports and orthopaedic injuries, physical overload and musculoskeletal problems, starting with a free consultation and functional assessment.

Chiropractic Care

Manual care focused on improving spine and joint mobility, reducing pain and muscle tension, and restoring normal movement following an individual assessment.

MEET THE TEAM

Two physiotherapists.
One shared approach to recovery.

Tarek Sayari and Amin Abbara are physiotherapists and founders of RESET Recovery. After studying together at the National Sports Academy “Vasil Levski”, they now combine their professional training and sporting experience with one shared goal an individual approach to movement, rehabilitation and recovery.

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Tarek Sayari

Tarek is a physiotherapist with clinical experience in rehabilitation and more than 12 years in competitive sport. His focus is on functional recovery and supporting a safe return to activity.

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Amin Abbara

Amin is a physiotherapist with a Bachelor’s degree in Kinesitherapy and a long-standing background in football. His focus is on sports rehabilitation, functional recovery and injury prevention.

NOT SURE WHERE TO START?

Start
With a Free
Consultation

Not sure which service is right for you? Book a free 15–20 minute consultation to discuss your situation, ask questions and understand the most appropriate next step. Consultations are available in person or by phone.

GOT A QUESTION

Frequently
Asked Questions

Find quick answers about treatments, consultations and choosing the right starting point at RESET Recovery.

01. Which treatments can I book directly?
Massage appointments can be booked directly. Sports Recovery requires a prior consultation, while Physiotherapy begins with a free consultation and functional assessment.
02. What if I’m not sure which treatment I need?
Start with a free 15–20 minute consultation. You can discuss your situation and receive guidance on which RESET Recovery pathway may be the most appropriate next step.
03. How does physiotherapy treatment begin?
Physiotherapy starts with a free consultation and functional assessment. Your condition, movement and goals are assessed before an individualized treatment plan is created.
04. What is Sports Recovery?
Sports Recovery is RESET Recovery’s structured protocol combining sports recovery massage, cupping, infrared therapy, mobilisation and Normatec® compression in one recovery session.
READY TO GET STARTED?

Take the Next Step Towards Your Recovery

Explore the treatment that best matches what you need, book an available appointment, or start with a free consultation if you would like some guidance before deciding where to begin.