Restore Movement.
Return to Sport.
Physiotherapy at RESET Recovery is an individualized approach focused on restoring movement, reducing pain and improving physical function following sports injuries, orthopaedic injuries, overuse and musculoskeletal problems.
Assessment First.
Treatment Built Around You.
Physiotherapy at RESET Recovery is designed around the individual rather than a standard set of procedures.
Your first appointment begins with a free consultation and functional assessment. We discuss your symptoms, medical history and physical activity before performing the necessary functional tests and movement assessment.
From there, we determine the likely source of the problem, identify any functional limitations and decide whether physiotherapy is appropriate for your condition.
If we can help, we create an individualized treatment plan that may combine several therapeutic methods, exercises and home-based work. Your progress is then monitored and the plan adapted when necessary.
The goal is not simply to perform individual procedures it is to restore movement, physical function and confidence in your body.
Movement as Part of Your Recovery Plan
Individual exercises selected according to your condition, functional limitations and recovery goals.
Therapeutic exercise may form an important part of your physiotherapy plan. Following your assessment, appropriate exercises can be selected and incorporated into your treatment alongside other physiotherapy methods.
Your plan may also include a home exercise programme, allowing you to continue working on your recovery outside the clinic.
WHAT TO EXPECT
Hands-On Techniques to Support Movement
Manual techniques selected when appropriate as part of your individualized physiotherapy programme.
Joint and soft-tissue mobilization may be included within your treatment plan following the initial assessment.
Rather than applying the same techniques to every patient, mobilization is selected only when it is appropriate for your condition, functional limitations and overall treatment goals.
WHAT TO EXPECT
Electrotherapy Within Your Treatment Plan
A physiotherapy modality that may be selected as part of your individualized programme.
Electrotherapy is one of the treatment options available at RESET Recovery.
Whether it is appropriate for you is determined following your consultation and functional assessment. It may be used alongside other physiotherapy methods rather than as an automatically selected standalone treatment.
WHAT TO EXPECT
Shockwave as Part of Individual Care
A treatment modality available when appropriate for your condition and rehabilitation plan.
Shockwave therapy is one of the physiotherapy options available at RESET Recovery.
It is not selected automatically. Your condition is assessed first so the specialist can determine whether shockwave therapy should form part of your individual treatment programme.
WHAT TO EXPECT
Ultrasound Within a Tailored Treatment Plan
One of the physiotherapy modalities that may be incorporated after assessment.
Ultrasound therapy is available as part of the range of physiotherapy methods used at RESET Recovery.
Its inclusion depends on your individual assessment and the treatment strategy created for your condition.
WHAT TO EXPECT
Laser Therapy Within Your Recovery Programme
A physiotherapy modality available when it is appropriate for your individualized plan.
Laser therapy may be included among the methods used during physiotherapy at RESET Recovery.
The decision is made following your consultation and assessment rather than by selecting the procedure independently before your condition has been evaluated.
WHAT TO EXPECT
Magnetotherapy as Part of Physiotherapy
One of the available physiotherapy modalities that may be selected for your individual plan.
Magnetotherapy is among the treatment methods available within the RESET Recovery physiotherapy programme.
As with all physical modalities, its use is determined after assessment and only when considered appropriate for your specific treatment plan.
WHAT TO EXPECT
Dry Needling Within Individualized Care
A technique that may be incorporated into your physiotherapy plan following assessment.
Dry Needling is one of the techniques available at RESET Recovery.
It is not automatically included in every physiotherapy programme. The specialist first evaluates your condition and then determines whether Dry Needling is appropriate as part of your treatment.
WHAT TO EXPECT
Dry Cupping as Part of Your Treatment
A supplementary technique available within an individualized physiotherapy programme.
Dry Cupping may be incorporated into physiotherapy when considered suitable for your condition and treatment goals.
The decision is made following your assessment and as part of the overall rehabilitation strategy rather than as a pre-selected procedure.
WHAT TO EXPECT
Instrument-Assisted Techniques Within Your Plan
IASTM techniques may be selected as part of individualized physiotherapy and rehabilitation.
Instrument-Assisted Soft Tissue Mobilization techniques are among the methods available at RESET Recovery.
Their use depends on your assessment and the treatment plan created for your individual condition and goals.
WHAT TO EXPECT
Kinesiology Taping Within Your Recovery Plan
A technique that may be included when appropriate as part of your physiotherapy programme.
Kinesiology taping is available as one of the methods that may support an individualized treatment plan.
Whether it is included depends on the findings from your assessment and the overall strategy developed for your recovery.
WHAT TO EXPECT
When Physiotherapy Can Support You
For sports, orthopaedic
and musculoskeletal problems
Physiotherapy at RESET Recovery focuses on sports injuries and overuse, muscle and tendon problems, back and neck pain, shoulder, knee and hip problems, stiffness, reduced mobility and recovery following orthopaedic surgery.
Your recovery begins
with the right assessment
Before treatment begins, we discuss your symptoms, medical history and physical activity and perform the necessary functional assessment. We then determine whether physiotherapy is appropriate and create your individual treatment plan.
Physiotherapy Frequently Asked Questions
Find clear answers about consultation, assessment, treatment selection and what to expect before starting physiotherapy at Reset Recovery.
01. Do I need a consultation and assessment first?
02. Can I book a specific physiotherapy procedure myself?
03. What physiotherapy treatments may be included?
04. How long does a physiotherapy session take?
05. Do I need to know which treatment I need before my appointment?
Begin With a Free Physiotherapy Consultation
Your recovery starts with the right assessment. Book your free initial consultation and functional assessment so we can understand your condition, determine whether we can help and create the most appropriate next step for you.